Together your best version:
mentally, physically and spiritually!

Ready to tap into your potential, to shine and to live your vision?

My Mission is to build a community of radiant women who support each other in living their best lives. I believe that a holistic approach is the key to improving and changing your life in a sustainable way.

I am convinced that true happiness and success can only be achieved when we focus on our mental, physical and spiritual well-being.

The Philosophy of mbs Project is based on 3 pillars: Mind, Body and Spirit.

Mind - mental strength and clarity.
Reflect and improve thinking patterns and beliefs to unlock your full potential and create the foundation for a successful, and fulfilling life.

Body - physical health and fitness.
Sustainable nutrition, training and elite habits, tailored to individual needs, to achieve optimal results and achieve your dream body and increase your physical well-being.

Spirit - the connection to our inner self and our values.
Finding your inner motives and sources of power - what inspires and motivates you - to achieve your goals, live your vision and live a more fulfilled and balanced life. 

The mission of mbs Project is to give you the tools and resources that you need in order to be able to optimize your daily life and increase your quality of life, focus, happiness and confidence. The mbs Project coaching approach is designed to help you develop a holistic understanding of yourself to not only improve your physical health and fitness, but also learn to develop a deep love for yourself to unlock your full potential.

Together your best version: mentally, physically and spiritually!

Master your Mind – Body – Life:
Your life can be more.
More purposeful.
More meaningful.
More balanced, healthier, happier, more satisfied.